Welcome to Mentarena!

What is Relationship Coaching?

Relationship coaching is for those who have experienced the paradox that the greatest relationships in our lives are also the most challenging.  We all want and need other people to be well and thrive.  But what are we doing to create and maintain life-giving relationships?  Fate may put us in the right place at the right time but it leaves it up to us to make the relationship long-lasting and meaningful. 

Relationship coaching is a professional client-focused service exploring the dynamics of relationships. Everyone has relationships, whether romantic, family, professional or friendly. Relationship coaching examines these relationships to help you improve them and, in turn, help you to improve yourself.

Relationship coaching differs from traditional therapy. Whereas therapy usually focuses on client healing and finding the root of problems, relationship coaching aims toward personal growth, action and problem solving, looking to the future instead of the past.

Ways Relationship Coaching Can Help You

  • Establishing a step-by-step action plan to pro-actively attract healthy, meaningful and lasting relationships.
  • Developing healthy interpersonal skills such as boundaries, assertiveness and honest communication. 
  • Building personal strengths, enabling clients to let go of toxic relationships or to minimize damage if letting go isn’t an option.
  • Identifying and breaking problematic patterns that many couples find themselves stuck in.
  • Exploring new dimensions of being present, active listening, and true giving that promotes genuine connections.

Who Typically Works With Me

  • Singles looking for an intimate relationship full of energy, love, passion, excitement and adventure
  • Women looking for an abundance of love, romance and empowerment without giving up their identity
  • Men looking for more confidence, purpose and appreciation while keeping their freedom intact
  • Couples who want to ignite the passion, romance, love and fun in their relationship
  • People who want to effectively deal with life’s challenges such as parenting, domestic responsibilities, time management and finances
  • People looking to free themselves from unhealthy behaviors by changing their limiting beliefs about relationships

IF YOU ...

are looking for a fresh start


Get Started ➢

IF YOU ...

are currently in a relationship


Get Started ➢

IF YOU ...

want more joy and passion


Get Started ➢


HOME ABOUT COACHING GET STARTED WORKSHOPS

CONTACT